Woodbridge Office

(703) 583-5959

Chantilly Office

(703) 490-5599

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

Menu

Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.

Contact Us

Our Locations

Find us on the map

Hours of Operation

Our Regular Schedule

Woodbridge Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-5:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Chantilly Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

9:30 am-6:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Sterling Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-3:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

White Plains Office

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Crofton Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

7:30 am-3:30 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Annapolis Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-4:30 pm

Saturday:

Closed

Sunday:

Closed